Empowering people to prioritise their mental health

Welcome to Brain · Body · Wealth (fondly known as BBW)! It’s fabulous to have you here.

At Brain · Body · Wealth, we know that life can take its toll and impact our mental health. We aim to help those who are finding things hard and are stuck trying to figure out what to do about it.

Dr Gracie McLaven
Dr Gracie McLaven

Meet Dr Gracie

Clinical Psychologist

Hi, I’m Dr Gracie McLaven, a Clinical Psychologist and the brains behind Brain · Body · Wealth (can you tell that I’ve wanted to make that terrible joke for some time!)

Anyway, I specialise in empowering individuals and staff teams to prioritise their mental health and well-being to enable them to live a more fulfilled and successful life.

Many factors in today’s world can get in our way and leave us feeling depressed, anxious, and stressed (the list goes on).

I aim to share my specialist expertise from many degrees and years working in clinical and corporate settings. As well as utilise my personal experiences of being human and working in highly pressured workplaces to help as many people as possible with their mental health. I try to live authentically and fulfilled by connecting, playing, and nurturing my wellbeing. At times failing fabulously along the way, but that’s all part of it.

Help for individuals

Our aim at Brain · Body · Wealth is to help make sense of what may have happened to you and unearth what is getting in the way of you feeling fulfilled. We will empower you with the knowledge and skills needed to start living a rewarding and wealthy life.

It can be hard to reach out for help, but you deserve it. Get in touch today.

Two women in mental health consultation
Office workers discussing mental health

Help for companies

With the support of Brain · Body· Wealth, your team could improve its overall wellbeing and reduce the sense of overwhelm and burnout.

What’s more, by supporting these stressors, you could reduce staff sickness and improve retention, ensuring you keep your fabulous employees.

For staff perks, which your employees will thank you for. Get in touch today.

The pillars of good mental health

From years of studying and working in the field of psychology & mental health, Dr Gracie truly believes that there are three foundations to good mental health: Connect · Play · Nurture

To learn more about how you can utilise these foundations to improve your wellbeing we invite you to explore each area.

BBW's Scrapbook of mental health

We welcome you to take some time to play around and work your way through BBW’s scrapbook of mental health and wellbeing resources.

Or join me online

Join me online to follow along for regular mental health and wellbeing tips and Dr Gracie’s reflections and musings.

Don't just take it from us...

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